Soul Meets Science
From mental health, physical health, and soul health, this show dives into the science along with the spiritual to find out tricks, tools, and wisdom to live life better.
Upgrade Your Mind
Upgrade your mind, challenge your thoughts and free yourself from anxiety. Years of research and finally it’s here!
Time for yourself
The award winning mindfulness app that turns looking after your mind into a game. Experience the happiness workout and the sleep wind-downs for better mornings and more relaxing nights.
Hi! I'm Poppy.
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